Evolution is the natural process of gradual, progressive changes and development over a period of time, and it happens with or without our being aware of it.

Ascension means: “to consciously rise above our normal way of thinking and being in this world.”  Conscious Ascension Meditation accelerates our personal evolutionary process through the practice of a series of mental techniques, known as Ascension Attitudes. Ascension is a process of conscious evolution. 

The Conscious Ascension Meditation Class

In the Conscious Ascension Meditation class, we teach a scientific yogic system of specific mental techniques for personally realizing higher states of consciousness. Four mental techniques, known as “Ascension Attitudes”, are taught in an evening and a day, allowing you to till the soil of your mind and plant these four seeds of higher consciousness into your psyche.

The "Praise Attitude" is given to you in the first evening. On the following day, you will learn about the mechanics of ascension and the major states of consciousness. You will receive three more Ascension Attitudes, "Appreciation", "Love" and "Compassion". You will also experience several powerful group meditations and share in a sacred ceremony.

The Ascension Attitudes are based in Praise, Appreciation, Love and Compassion, and act as ceaseless prayers that effectively increase peace, harmony and love in your life. These attitudes are simple, yet profound, mental techniques that provide a direct personal link with Source, activate your higher creative abilities and expand your intuition. They literally cause a rise of the vibrational frequency of both the Right and Left Hemispheres of your brain.

They may be used both with your eyes opened and closed. With regular practice, the Ascension Attitudes act as tools to help you deactivate dysfunctional emotional and mental programs and heal your psyche.

THE SEVEN SPHERES

There are seven “Spheres” of Ascension Attitudes to support your spiritual journey. Each Sphere has four mental techniques for developing your personal and spiritual mastery in specific ways. In the Conscious Ascension Meditation Class, you are given the four Ascension Attitudes of the First Sphere. After you have completed the class, and have practiced these four Ascension attitudes for two weeks, or longer, you may progress to the Ascension Attitudes of the next six spheres. Each sequential Attitude is progressively more powerful and more subtle than the one before it.

These are generally given one at a time, in private one-on-one sessions. You may also receive multiple techniques when you attend weekend classes. The first three attitudes of each sphere may be received in person or by phone. However, the fourth technique (the Cognition technique) of each sphere is always given in person, following a Sacred Ceremony.

Here are the Seven Spheres and the basic functions of the Ascension Attitudes within each sphere:

FIRST SPHERE – Root Stresses

The four Ascension Attitudes in this Sphere are given in the Conscious Ascension Meditation Class, usually on a weekend. These four mental techniques are tools for dealing with the stresses of daily life, and for deactivating root stresses in your nervous system. They support you in creating inner peace and consciously connecting with Source.

SECOND SPHERE – Connection with the Universe

These attitudes help you to develop personal mastery as a spiritual being, functioning optimally in this physical Universe.

THIRD SPHERE – The Body of Source

These four attitudes help you to integrate the essence of Source within your own individual being. They support you in developing and mastering celestial perception, intuition and healing ability.

FOURTH SPHERE – The Body of Love

These attitudes develop the connection of your heart and mind with your God Self, and open your consciousness to Divine intuitive awareness.

FIFTH SPHERE – Glory

These four attitudes activate the Kundalini, balance the seven major chakras, connect you with all-knowingness, and develop Unity Consciousness.

SIXTH SPHERE – Revelation

These attitudes awaken full knowledge of the connection of your Soul to Source.

SEVENTH SPHERE – Brahman

The practice of these attitudes establishes permanent Unity Consciousness.

In Eternal Peace, Love and Light,

                               Govinda

If you would like more information about Conscious Ascension Meditation, or wish to attend a Conscious Ascension Meditation class, please contact Govinda.

Click Here for the next available course.

Ascension Is a Conscious Choice

Most human beings are walking through their lives semi-asleep – creating their experiences of life by default rather than through deliberate and conscious awareness. They create their reality through their conscious and unconscious belief patterns and mental programs. They do this through the beliefs of the surface mind, which is the conscious and unconscious mind that makes up the ego. Most human beings believe themselves to be separate from other humans and from the Source of All That Is. The ego uses the five senses of the body and the logic of the mind to make judgments and choices that direct the course of their life. These choices are based on limited knowledge and experiences, and do not support personal happiness.

 There is a law of the Universe known as “The Law of Attraction”, which states “that which is like unto itself is drawn” – i.e. like attracts like. The ego mind is a powerful tool that draws to us the circumstances, people and things that are a vibrational match with us. However, the ego is a closed system that rarely, if ever, looks outside of its own limited creation. People tend to be stuck in the limited creations of their ego because their ego sees its own beliefs out-pictured through its creations, which confirm their belief about what reality is. Most people are stuck in their belief patterns and won’t look outside of the “box”.

There is an All-Knowing, Divine part of us that exists behind our conscious and unconscious minds. This Omniscient part of us wants to express through us, but our negative programs and beliefs distort the purity of this wisdom and create obstacles. These programs and beliefs limit our potential to create our hearts’ desires.  However, if we can transmute them and align our surface minds with our Divine minds, we will unleash our full creative potential and awaken to the glory of our Divine Source.

Ascension is a process of conscious evolution. It is a conscious choice to rise above our normal way of thinking and being in this world. It is the process of living “upward” through the realm of positive mental attitudes, into the realm of feeling, and then into the realm of being. This upward movement can begin exactly where you are, by letting go of your usual way of perceiving and judging life, and choosing “ascension attitudes” of praise, appreciation and love. As you develop these attitudes, you will eventually create a habit of perceiving life from these vantage points. As this happens, the vibrational resonance of your life increases (spirals upward) and you will liberate yourself from the bondage of the negative ego. Also, you will awaken to your spiritual nature as you discover the Truth of who you are – A spiritual being having a human experience. And this truth shall set you free. 

The ascension attitudes are mental tools that your surface mind can use to transcend its own limited viewpoint and rise to a higher point of reference. The thoughts that you habitually think are literally creating your daily reality. These habitual thoughts are as personal prayers to the Universe. To consciously rise above your normal way of thinking and creating, you must direct your intellect to think more positive thoughts. The ascension attitudes are based in praise, appreciation and love. When habitually expressed, they will effectively create your personal ascension. When you praise the good, you support goodness and create good for yourself. When you express gratitude and love for your life experiences, you bless your life.  If you hold these attitudes in your heart and express streams of thoughts based in these attitudes, eventually every fiber of your being turns towards the Divine.

The conscious practice of these ascension attitudes enhances our relationships with others. Whenever we choose to express praise, appreciation or love to another person, there is an increase in love in that relationship. Others will perceive us as cooperative and pleasant, and they will enjoy being with us. These attitudes are contagious, and some of the people that you associate with will adopt more positive attitudes as well - and everyone wins!

Conscious Ascension integrates you with your Divine Being. Praise naturally develops Appreciation, which develops and increases Love in your life. Love is the unifying principal of the Oneness of all creation. Source is Love, and when you express Love, you strengthen your connection with Source. Love is the acknowledgement of our Oneness. When you express love, you increase the feeling and strength of Oneness. The feeling of Oneness increases your inner peace and supports your unification with the Divine within you.

The attitudes of praise, appreciation and love are prayers to the Divine Creative Source of the Universe. Prayers are the medium of miracles, and, as they become predominate in your thoughts and feelings, your life will rapidly evolve toward greater love, joy and inner peace.

Om Shanti

Govinda